﻿<?xml version="1.0" encoding="utf-8"?>
<APML>
  <Head>
    <Title>APML data for Sunrise Tri Club - All things multisport in Shreveport, Louisiana</Title>
    <Generator>BlogEngine.NET 1.4.5.0</Generator>
    <UserEmail />
    <DateCreated>9/5/2010 4:21:09 AM</DateCreated>
  </Head>
  <Body defaultProfile="tags">
    <Profile name="tags">
      <ImplicitData>
        <Concepts>
          <Concept key="triathlon" value="1" from="http://www.sunrisetriclub.com/" updated="4/8/2009 1:03:13 PM" />
          <Concept key="ironman" value="0.75" from="http://www.sunrisetriclub.com/" updated="11/18/2008 4:51:56 AM" />
          <Concept key="endurance corner" value="0.625" from="http://www.sunrisetriclub.com/" updated="4/9/2009 2:55:59 AM" />
          <Concept key="gordo" value="0.625" from="http://www.sunrisetriclub.com/" updated="4/9/2009 2:55:59 AM" />
          <Concept key="cycling" value="0.5" from="http://www.sunrisetriclub.com/" updated="3/25/2009 6:10:10 AM" />
          <Concept key="swim" value="0.375" from="http://www.sunrisetriclub.com/" updated="3/25/2009 6:10:10 AM" />
          <Concept key="race" value="0.375" from="http://www.sunrisetriclub.com/" updated="9/20/2008 12:44:21 PM" />
          <Concept key="sunrise" value="0.375" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:55:32 PM" />
          <Concept key="justin daerr" value="0.375" from="http://www.sunrisetriclub.com/" updated="4/9/2009 2:55:59 AM" />
          <Concept key="degray" value="0.25" from="http://www.sunrisetriclub.com/" updated="8/27/2008 3:16:55 PM" />
          <Concept key="craig" value="0.25" from="http://www.sunrisetriclub.com/" updated="4/8/2009 1:02:08 PM" />
          <Concept key="running" value="0.25" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:56:07 PM" />
          <Concept key="florida" value="0.25" from="http://www.sunrisetriclub.com/" updated="11/10/2008 4:14:08 AM" />
          <Concept key="marathon" value="0.25" from="http://www.sunrisetriclub.com/" updated="12/23/2008 5:11:06 PM" />
          <Concept key="lake degray" value="0.25" from="http://www.sunrisetriclub.com/" updated="8/13/2008 11:47:52 PM" />
          <Concept key="run" value="0.25" from="http://www.sunrisetriclub.com/" updated="3/25/2009 6:10:10 AM" />
          <Concept key="austin" value="0.125" from="http://www.sunrisetriclub.com/" updated="9/6/2008 11:52:24 AM" />
          <Concept key="lactate" value="0.125" from="http://www.sunrisetriclub.com/" updated="9/6/2008 11:52:24 AM" />
          <Concept key="louisville" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/27/2008 3:15:13 PM" />
          <Concept key="kentucky" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/27/2008 3:15:13 PM" />
          <Concept key="vo2" value="0.125" from="http://www.sunrisetriclub.com/" updated="9/6/2008 11:52:24 AM" />
          <Concept key="wisconsin" value="0.125" from="http://www.sunrisetriclub.com/" updated="9/7/2008 12:16:21 PM" />
          <Concept key="arkadelphia" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/10/2008 4:16:17 PM" />
          <Concept key="training" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/10/2008 4:16:17 PM" />
          <Concept key="emily roe" value="0.125" from="http://www.sunrisetriclub.com/" updated="9/7/2008 12:16:21 PM" />
          <Concept key="results" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/27/2008 3:16:55 PM" />
          <Concept key="sprint" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/27/2008 3:16:55 PM" />
          <Concept key="championship" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/13/2008 11:47:52 PM" />
          <Concept key="swiming" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/11/2008 3:49:50 AM" />
          <Concept key="food" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/11/2008 3:49:50 AM" />
          <Concept key="money" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/11/2008 3:49:50 AM" />
          <Concept key="canada" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/25/2008 3:33:39 AM" />
          <Concept key="olympic" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/27/2008 3:16:55 PM" />
          <Concept key="half ironman" value="0.125" from="http://www.sunrisetriclub.com/" updated="8/27/2008 3:16:55 PM" />
          <Concept key="2009" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:55:32 PM" />
          <Concept key="membership" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:55:32 PM" />
          <Concept key="dallas" value="0.125" from="http://www.sunrisetriclub.com/" updated="12/23/2008 5:11:06 PM" />
          <Concept key="goals" value="0.125" from="http://www.sunrisetriclub.com/" updated="12/23/2008 5:11:06 PM" />
          <Concept key="martha" value="0.125" from="http://www.sunrisetriclub.com/" updated="12/23/2008 5:11:06 PM" />
          <Concept key="tucson" value="0.125" from="http://www.sunrisetriclub.com/" updated="3/25/2009 6:10:10 AM" />
          <Concept key="mt lemmon" value="0.125" from="http://www.sunrisetriclub.com/" updated="4/8/2009 1:01:29 PM" />
          <Concept key="uniforms" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/9/2009 4:43:38 AM" />
          <Concept key="join" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:55:32 PM" />
          <Concept key="fun run" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/9/2009 4:43:38 AM" />
          <Concept key="white rock" value="0.125" from="http://www.sunrisetriclub.com/" updated="12/11/2008 10:42:55 AM" />
          <Concept key="skills" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:56:07 PM" />
          <Concept key="surnise" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:56:07 PM" />
          <Concept key="kona" value="0.125" from="http://www.sunrisetriclub.com/" updated="10/17/2008 4:14:22 PM" />
          <Concept key="bike" value="0.125" from="http://www.sunrisetriclub.com/" updated="9/20/2008 12:44:21 PM" />
          <Concept key="multisports.com" value="0.125" from="http://www.sunrisetriclub.com/" updated="9/20/2008 12:44:21 PM" />
          <Concept key="jeff" value="0.125" from="http://www.sunrisetriclub.com/" updated="11/18/2008 4:51:56 AM" />
          <Concept key="half marathon" value="0.125" from="http://www.sunrisetriclub.com/" updated="12/11/2008 10:42:55 AM" />
          <Concept key="mike" value="0.125" from="http://www.sunrisetriclub.com/" updated="11/18/2008 4:51:56 AM" />
          <Concept key="source endurance" value="0.125" from="http://www.sunrisetriclub.com/" updated="1/5/2009 1:56:07 PM" />
          <Concept key="arizona" value="0.125" from="http://www.sunrisetriclub.com/" updated="11/18/2008 4:51:56 AM" />
        </Concepts>
      </ImplicitData>
    </Profile>
    <Profile name="links">
      <ExplicitData>
        <Concepts>
          <Source key="http://www.usatriathlon.org" name="USAT News" value="1.0" type="text/html" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM">
            <Author key="USAT News" value="1.0" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM" />
          </Source>
          <Source key="http://www.slowtwitch.com" name="Slowtwitch" value="1.0" type="text/html" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM">
            <Author key="Slowtwitch" value="1.0" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM" />
          </Source>
          <Source key="http://pipes.yahoo.com/pipes/pipe.run?_id=bmquxzz_3BGoetiqouNLYQ&amp;_render=rss" name="Triathlon News!" value="1.0" type="text/html" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM">
            <Author key="Triathlon News!" value="1.0" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM" />
          </Source>
          <Source key="http://www.trijuice.com/" name="Tri Juice" value="1.0" type="text/html" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM">
            <Author key="Tri Juice" value="1.0" from="http://www.sunrisetriclub.com/" updated="9/5/2010 4:21:09 AM" />
          </Source>
        </Concepts>
      </ExplicitData>
    </Profile>
  </Body>
</APML>